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Areas of Expertise

Ages and Specializations:

13 – 18 years and 18 + years

  • Depression / Mood Disorders

  • Dual Diagnosis/Co-occurring

  • First Responders

  • Life Transitions     

  • Parenting                                           

  • Relationship Issues  

  • Trauma                         

  • Work /Life / Physical Stress

  • Young Adults (18-26 yrs of age)

  • Addiction /  Substance Use Disorder (SUD)

  • ADD / ADHD

  • Adjustment Disorders

  • Adolescent Stressors and Challenges

  • Anxiety, Phobias, PTSD

  • Autism

  • Bi-Polar      

  • Chronic Mental Illness  

Intensive Outpatient Groups

Adolescent transitions

Focus on helping adolescents develop skills to improve resiliency to manage moods, bullying, high school to college or work transitions, stressors of adolescence, family and relationships

 

First Responders

Focus on the trauma and emotions of being a First Responder or First Responder Family member.  First Responders are heroes who have daily experiences that are often traumatizing and upsetting that the general population does not often experience at all.  This tight nit group will work through those emotions and challenges of leaving work behind at the end of the day

 

Adult Mental Wellness / Follow-up Care

After Discharge from Inpatient, Residential care, PHP or IOP individuals need ongoing care and the first 7 days is critical have established follow up and continued care to build on the successes already developed

Substance Use Disorder  (SUD)

Focused on recovery, relapse prevention, family disease, stages of change and co-occurring disorders.  This program focuses on the education of the disease for the individual and family.  Best success for treating addiction is ongoing care that can last 6 - 12 months after one's last use

Life Transitions

For any age that identifies exploring and managing life changes, role in the family, life or career changes or down sizing, physical health, retirement transitions or stressors and coping with those events to find a more satisfying, rewarding experience.  How does one combine the joy of work, service, family, hobbies into their life

  

Stress Management

Adults struggling with mental health concerns of anxiety, depression, mood disorders and the stressors of everyday life e.g. work, family, finances, physical health, anxieties of the fast-moving, information overload world.  Focusing on developing skills and understanding your not alone facing these challenges

Contact Total Health and Productivity today to learn more about programs and services 

My Approach
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