At Total Health and Productivity, services include individual, family, marital counseling and Intensive Outpatient Services for mental health and substance use. All services are tailored to both adults and adolescents —designed to create hope for your future and improve your total health. Total Health and Productivity helps you by developing insight, skills, and resiliency. Maximizing your strengths and potential can help you lead a healthy lifestyle, and Total Health is dedicated to helping you achieve your goals and overcome any challenges you may be facing.

The world moves quickly, individuals are constantly managing phone calls, texts, appointments, and mounting expectations that create feelings of stress, anxiety and depression.  Our moods are often a product of our environments, relationships, and genetics, and negative feelings can be exacerbated by daily demands or everyday conflicts. It is my goal to provide you with the skills to manage these feelings and take charge of your life. 

For some, when feeling overwhelmed, alcohol or drugs are used to manage difficult times. When we endure trauma or struggle to navigate difficult feelings, substance abuse can take a hold of our lives. It is my goal to help you navigate your most complex feelings and find success along the recovery journey and into sobriety by providing you with the necessary tools and skills.

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